Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)
BUMP UP YOUR GREENS IN ONE HIT!
A daily green smoothie is an easy way to increase your intake of fibre and transform your health from the inside out. Studies show that dietary fibre plays an important role in gut health, so bumping up your greens is a smart way to ensure good gut maintenance.
This gut loving smoothie is brimming with more nutrients than your average meal! All the wholesome green ingredients work together to make a creamy drink that will boost your fibre, taste refreshing and soothe your gut. It’s so filling, it is a meal in itself!
High fibre, gut loving green smoothie
Luvele
Rated 3.7 stars by 7 users
A daily green smoothie is an easy way to increase your intake of fibre and transform your health from the inside out. Studies show that dietary fibre plays an important role in gut health, so bumping up your greens is a smart way to ensure good gut maintenance.
Simply blend all the ingredients on 'smoothie' mode for approximately 20 seconds in your Luvele blender.
Recipe Video
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High fibre, gut loving green smoothie
BUMP UP YOUR GREENS IN ONE HIT!
A daily green smoothie is an easy way to increase your intake of fibre and transform your health from the inside out. Studies show that dietary fibre plays an important role in gut health, so bumping up your greens is a smart way to ensure good gut maintenance.
This gut loving smoothie is brimming with more nutrients than your average meal! All the wholesome green ingredients work together to make a creamy drink that will boost your fibre, taste refreshing and soothe your gut. It’s so filling, it is a meal in itself!
:recipekit:
PIN THIS RECIPE
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