Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

Nourish Me Organics probiotic yogurt

'Sharing the gift of digestive health and vitality one tummy at a time'.  

Make thick and creamy homemade yogurt packed with millions of happy, active good bacteria with Nourish Me Organics pure probiotic yogurt starter.  This freeze-dried starter is 100% pure with no fillers and has clinically proven probiotic strains:

  • Bifidobacterium animalis subsp. lactis (Probiotic strain)
  • Lactobacillus acidophilus (Probiotic strain)
  • Lactobacillus delbrueckii subsp. Bulgaricus
  • Streptococcus thermophilus 

The yogurt you make will have a mild flavour with low sourness and quickly rival the best brands you can buy at the store. Together with the Luvele Yogurt Maker, making probiotic yoghurt at home is easy, economical, and environmentally friendly.

Nourish Me Organics probiotic yogurt recipe

CARING FOR YOUR GUT AND THE ENVIRONMENT

From a practical perspective, making yogurt at home is much more cost-effective than buying tubs of yogurt but it’s also an effective way to reduce the amount of single-use plastic going into landfill. 

Nourish Me Organics philosophy is to focus on high quality ingredients that work, not fancy packaging and marketing. They are committed to protecting our planet by using simple, sustainable packaging and labels.

When you buy a pouch of Nourish Me Organics starter culture you get 3 x 1g sachets allowing you to make up to 100 litres of probiotic yogurt using cow or goat milk. Every time you make yogurt, keep 4 tablespoons of it aside to reuse as a starter on your next batch. The starter will make a mild tasting natural yogurt in 8 hours however for a therapeutic yogurt ferment for 24-hours.

Nourish Me Organics probiotic yogurt recipe

PREPARATION 

Before you begin, sterilise the Luvele yogurt making glass jar and any utensils you use, in boiling hot water. Do this by boiling a kettle and carefully pouring the hot water in the jar and over the equipment. The danger of not sterilising is that other bacteria may overpower your culture and affect the quality of your ferment.

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Nourish Me Organics probiotic yogurt recipe
Nourish Me Organics probiotic yogurt recipe
Nourish Me Organics probiotic yogurt recipe

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Nourish Me Organics probiotic yogurt recipe

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